Sweet And Sour Sardines - {Sarde In Agrodolce} Recipe - Cooking Index
| 1/2 cup | 118ml | Extra-virgin olive oil |
| 1 cup | 62g / 2.2oz | Onion - thinly sliced (medium) |
| 2 cups | 125g / 4.4oz | Coarsely-chopped peeled ripe tomatoes |
| 1 teaspoon | 5ml | Salt |
| 1/4 teaspoon | 1.3ml | Red chile flakes |
| 1/4 cup | 59ml | Red wine vinegar |
| 1/4 cup | 49g / 1.7oz | Sugar |
| 1/2 cup | 80g / 2.8oz | Dark seedless raisins |
| 1/4 cup | 59ml | Pine nuts |
| 6 | Sardines - gutted, and | |
| Cleaned but heads left on | ||
| 1 tablespoon | 15ml | Finely-chopped parsley |
Place the oil in a large skillet and heat over high heat. Add the onion and saute until the onion is soft and translucent. Add the tomatoes, salt and chile flakes and cook over medium-high heat, uncovered, 6 to 7 minutes, stirring occasionally. Add the vinegar, sugar, raisins and pine nuts and cook, stirring, another 2 minutes.
Lower the heat to medium and add the fish in a single layer, if possible. Baste with the sauce and cook, covered, for 7 minutes. Uncover and simmer until the liquid is greatly reduced and the fish is in a thick, flavorful sauce. Sprinkle with parsley. Serve hot or at room temperature.
This recipe yields 6 servings.
Source:
MOLTO MARIO with Mario Batali - (Show # MB-2C33) - from the TV FOOD NETWORK
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